Standing Throws - Hip and Outside Leg Trip Mar 26, 2022 8:16:41 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Admin on Mar 26, 2022 8:16:41 GMT Two excellent throws whilst not allowed in BKB perfectly legal in MMA / Lethwei etc Do 10 times either side slowly everyday and they will become second nature.www.youtube.com/watch?v=nS5b0NPiqvkwww.youtube.com/watch?v=Tsj289A46fM