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Post by Admin on Sept 19, 2022 12:31:10 GMT
As a teenager I loved the Karate back fist however in reality it is not powerful enough to take down bigger opponents. Therefore the spinning backfist / elbow is the solution well actually it is better to use a spinning hammer fist Wonderboy shows you how here www.youtube.com/watch?v=SHADVAfWr_EIts a great technique albeit the spinning elbow possibly takes more scalps certainly in Lethwei ( aka Burmese Boxing) Le Duc explains www.youtube.com/watch?v=XHnLcKbACCkCheck rule sets as BKB may only allow the fist etc.
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